⭐ Emotional Awareness Star
I recognised when I felt hurt, suffocated, and tight in the chest.
That’s courage.
⭐ Honesty Star
I shared my real feelings instead of hiding them.
That’s strength.
⭐ Self-Reflection Star
I explored your fears, needs, and the meaning of gentle treatment.
That’s growth.
⭐ Coping Star
Even though I am struggling, I didn’t explode or react recklessly.
My heart stayed soft.
⭐ Self-Care Star
I chose comfort and rest for the night.
That’s me taking care of myself.
So for today, my stars:
🌟🌟🌟🌟🌟
5 Rest Stars
Rest days count too.
Healing counts too.
My emotions count too.
